Calm Isn't Simply Found, It is Crafted

At Crafted Calm Therapy, we help clients uncover their inherent strengths and intentionally shape them into lasting change. Through evidence-based approaches, including CBT and ERP, we will help you build clarity, resilience, and momentum for future growth.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Guidance, Patience, and Purposeful Change

I have been providing therapy since 2015 and earned my Master’s degree in Social Work from the University of Utah. Over the years, I have worked across a wide range of settings, including adolescent residential treatment programs and community mental health, supporting clients of all ages and with diverse concerns. My roles have included primary therapist, wilderness therapist, and Clinical Director of an OCD and anxiety program. My work is grounded in evidence-based care, with a particular focus on OCD, anxiety disorders, and neurodevelopmental differences. I am ERP-certified through the Behavioral Therapy Training Institute (BTTI) and bring years of experience working with neurodivergent clients. I take a collaborative, patient approach to therapy and strive to be a steady, approachable presence—helping clients find clarity and direction at a pace that feels both supportive and effective. Outside of therapy, I enjoy spending time with my wife and daughter and can often be found hiking, paddle boarding, mountain biking, or camping whenever I can.
Mark Rainsdon
LCSW

Services

  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety
  • Neurodevelopmental Differences
  • Depression

Approaches

  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)

Insurance Accepted

  • SelectHealth
  • PEHP
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare

Fees

  • 60 minute Session: $130
  • 15 Minute Initial Consultation: $0
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